A digital healthcare revolution is changing the human experience. Virtual reality (VR) or immersive technology is creating a significant leap in the health and wellbeing space—transforming healthcare by leveraging technology. The therapeutic use of VR can assist us in living the good life—the healthy life. Technology used in this way may hold the key to teaching us how to deconstruct fear and anxiety—the experience of suffering—and enhance our wellbeing. Because VR can evoke a cognitive state, researchers are measuring the behavioral responses.