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Train Your Brain Using the Navy SEAL Mental Toughness Program

Linda Durnell, Huffington Post

If our environment is extreme in nature, complete with chaos, stress and panic, how do we live with or manage the fear and stress? The answer may exist in the groundbreaking neuroscience research that helped the Navy SEALs control their extreme environment through a mental toughness program. 

Read the full article at Huffington Post...

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